Jessica Porter - The Healthy Hip Chick

Jessica Porter, the delightful Canadian Macrobioticsist, joins Ku this week for a mind-blowing discussion on how to quiet your conscious mind in order to tap into the subconscious. They discuss the dangers of caffeine consumption, the ability for trauma to be passed through genes, and the benefits of meditation. Jessica Porter is the author of The Hip Chick's Guide to Macrobiotics and The MILF Diet. She also co-wrote The Kind Diet with Alicia Silverstone. 

http://www.hipchicksmacrobiotics.com